Ideas: How to Find Time to Workout Each Day

(Picture by
Today's Thought is "How to Find Time to Workout Each Day".

  1. Get up an hour or thirty minutes earlier each morning.
  2. Pack your lunch. So you have time to work out on your lunch break.
  3. Leave work 30 minutes early 3 to 4 times a week to workout.
  4. Hire a sitter if you have to so that you can go workout. (If you have kids).
  5. Cut out one meal a day and workout instead.
  6. Re-work your priority list each day so you can include your workout.
  7. Do small portions of your workout through out the day as you have time. (Example: 25 pushups now, 25 pushups after your next conference call is over.)
  8. Hire a personal trainer.
  9. Get an expensive gym membership. Nobody likes to waste their hard earned money.
  10. Make it the first thing you do as soon as you get up in the morning.

If you have any ideas or thoughts you'd like to share, please leave a comment.

No comments:

Post a Comment